7th April, World Health Day! Let's share with you the benefit of drinking whisky.
In terms, Whisky is an english corruption from the Scottish and Irish Gaelic, "uisge beatha" or "usquebaugh", meaning "water of life".
Whisky is type of distilled alcoholic beverage made from fermented grain mash. Various grain are used for different varieties, including barley, corn, rye and wheat. Whisky is typically aged in wooden casks.
Water of life (Whisky), let see how whisky can do for you and your body:
< Click image to find out more The Macallan Whisky >
Whisky has no fat, no carbs, and almost no sugar. Studies have proven that drinking whisky can aid in weight loss. So, maybe it's good to eat that rare steak along with bourbon on the rocks.
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< Click image to find out more Japanese Whisky >
Whisky has as many anti-oxidants as wine. Its contain more ellagic acid which helps absorb rogue cells in the body, according to Dr Jim Swan (a consultant to the drinks industry).
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< Click image to find out more The Dalmore Whisky >
As mentioned whisky contains many antioxidants, it's can help the body's defenses against heart disease. The study found that the aged single malt provided the largest concentrations of antioxidants.
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< Click image to find out more Kavalan Whisky >
A study from 2003 published by the National Institute of Health discovered that those who consumed whisky in moderation had lower odds of dementia than non-drinkers. Additionally, drinking in moderation will be an overall improvement of cognitive function.
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Whisky was usually consumed after a meal, helping to relax the body. It helps to shut down your appetite, preventing you from overeating, reducing your risk of stomach ache or indigestion after a heavy meal.
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